Super Blogger - Bunnie

Super Blogger Saturday

You might remember that she was my guest blogger on Thursday so, in keeping with one of my other posts this week and as a bit of a theme, this week’s Super Blogger is Bunnie. You can find all of her links at the end of this post.

How we met: I’m not sure who followed who first. I do recall that I replied to a #bloggerswanted request Tweet that she sent out back in August when she was looking for guest posters to write about their mental health and she emailed me straight away. You can read the piece that I wrote for her here.

Her personality: Bunnie is genuinely one of the nicest people I have ever had the pleasure of speaking with via social media and email. She always replies with the warmest and friendliest of responses and is always up to lend a hand whether it’s with checking something works on my blog or simply by being there to talk to. Like with other super bloggers that I have/will be mentioning; she is extremely supportive and is an all-round amazing human being.

What she writes about: Like me, Bunnie writes about mental health and her blog also falls into the lifestyle category. Whilst her blog is still fairly new, so far she’s written about Accepting ChronicDepression and what’s in her Panic Bag.

All of her posts are personal to her – she basically bares her soul on her blog – and I think that makes it so much easier for her readers to connect with her and get a feel of who she is.

Her writing style: Bunnie pretty much writes in a conversational style – as though she were talking directly to you and not at you. It’s one of the things I like the most about her. The way she writes makes for easy reading and you instantly feel welcome on her blog.

Why you should follow her/read her blog: You should definitely check out Bunnie’s blog and her various social media if you enjoy reading any of her posts that I have listed above or if you like reading my blog as our overall concepts are very similar. If you’re interested in reading about how other people deal with their mental wellbeing then her blog is certainly one to check out.

Where you can find her: You can find Bunnie on Twitter as @happybunnieblog and you can read her blog here.

So; why not check her out? Be sure to say “hi” when you’re there or even give her a little follow!

Anxiously,
Me

You can find Anxiously, Me on:
The blog
Twitter
Facebook
Instagram.

Self-Care Q&A Response #12 ft. Bunnie

Self-Care Q&A

My new friend, Bunnie, is the 3^rd contributor in this round! You can find her on Twitter and her blog. Discover what she had to say about self-care here:

1. How do you know when you are in need of some self-care?

I feel tired and run down. I can feel myself slipping/getting lower in mood. I don’t want to go out.

2. Once you are aware that you need to take care of yourself, do you usually do so alone or do you have someone you can go to when you need some TLC?

I like to do it alone.

3. Do you find it hard to make time for yourself?

Sometimes. Yes, most of the time. I feel like I’m needed and if I go to take a day to myself to sleep and wind down the whole word goes into chaos. (My world and home life at least)

4. Is there anything that gets in the way of your “me” time/disrupts it (for me: noises outside can put me on edge or if other people are home I need to be mindful of how long I take, say, in the shower)?

I have two animals, a cat and a hedgehog. As cats generally are, my boy is laid back and very easy to look after. However, my hedgehog is hard work. I adore her. I wouldn’t change her for the world, I never regret getting her but she is a lot of work. I also have a partner whom I live with. I am besotted but he relies on me quite heavily. We both struggle with mental health issues and I feel like I have to be around and stable/okay to make sure I can support him. He would probably hate to hear me say this. He doesn’t do anything to make me feel that way – it’s just how I feel even if it’s not true.

5. Do you ever feel guilty for having “me” time?

Not guilty as such. I don’t think that would be the right word. I know that the people around me know of my struggles and that it’s something I need to do (heck, everyone should do) but like you said before – I do feel that I need to rush.

6. Do you schedule in “me” time or do you “go with the flow”/only take “me” time when you feel you need it?

I have a whole routine I have written up which one day I would love to follow. It includes proper bed and meal times and a “Mental Health Day” where my phone is off and everything but self-care is cancelled – I am unavailable to any-one else. Yet, at the minute it’s just me grabbing a bath in the evenings I can, to unwind.

7. Is there a self-care routine that you try to follow?

 Not really in a set order but there are certain things I like to do on MH days

·         Eat healthier and three full meals

·         Plenty of water

·         Bath with candles and relaxing music

·         Yoga

·         Meditate

·         Brain training apps

·         Read

·         Drink camomile tea

·         Have a chat with someone on 7 Cups (kind of like counselling)

8. When you feel down/not like your usual self; what do you do to cheer yourself up (hobbies, being with loved ones etc)?

Carry out my MH day, sometimes I’ll bake, read, watch a film (especially “Inside Out” which reminds me it’s okay to feel the things I feel) but my favourite thing is, if I’m feeling up to it (and can get a lift). I visit my best friend. She has an 11 month old and they never fail to cheer me up. I know I can just be myself and sit and feel sorry for myself, have a nap or watch crap on YouTube. She’ll normally drag me out to the shops which is good because I get some sunlight and a little walk. If the weather’s nice we’ll have lunch outside too which is lovely. Plus her little one gives the BEST cuddles.

9. Do you have any mantras that you say to yourself as a pick me up or on a daily basis?

No, I really should have some affirmations. I suppose I try to remind myself that it’s okay to feel the things I’m feeling, that I’m human, I’m not alone and it’s not going to last forever. After writing this out I think I’m going to add that perhaps I’m feeling low as a reminder to take some time to myself.

10. Finally; do you have any self-care tips for anyone who might be reading this? 

YOU ARE ALLOWED TO TAKE TIME TO YOURSELF. It’s necessary actually. It’s an order okay? DO IT. Take one day a week. Do something YOU love. Turn off your phone. Shut everything else out – this is time for you. Nothing else matters today.

~ Thanks again to Bunnie for answering the questions! Remember that you can find her at happybunnieblog.wixsite.com/happybunnie and https://twitter.com/happybunnieblog.

Anxiously,

Me

If you decide to use this, please let me know first and give credit. There’s nothing worse than finding out something that you worked really hard on has been taken and uncredited, sometimes even plagiarised.

You can find Anxiously, Me on:

This mental health and lifestyle blog,
Twitter: www.twitter.com/AnxiouslyMeBlog
Facebook: www.facebook.com/AnxiouslyMe
Instagram: www.instagram.com/AnxiouslyMeBlogger